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Date : 10/17/2023 - 10/17/2023
Time: 10 a.m. - 3 p.m.
Location: Murphy's Annex, Vermont Adaptive, Mt. Ellen/Sugarbush
Cost: Varies, scholarships available
Tuesday, October 17
10 a.m. – 3 p.m.
Fall Leaf Peeping Day with chairlift rides, hiking and lunch.
Open to individuals with intellectual disabilities. Scholarships for participation and some transportation may be available. Contact Sarah Keith for more details and to register at email@example.com.
C.O.R.E. Connections was created to give participants with intellectual disabilities a chance to connect their whole body health with mindfulness and lifestyle changes through four principles:
Activities during each C.O.R.E. Connections Day includes some of the following: whole body health and includes lifestyle analysis, goal setting, nutrition, local farm to table initiatives, personal fitness abilities, and mindful activities like creative art, music sessions, adaptive yoga, and guided breathing exercises.
After each program, we encourage participants to stay active and involved on a regular basis in Vermont Adaptive programs so we can work together toward longer term healthy lifestyle goals.